Ideas for building your self-esteem By Bhuwan Sharma Some ideas for building your self-esteem You are valuable and you matter, start looking at yourself as such. If you are regularly telling yourself that you don’t matter, or you are not worthy or if you treat yourself with impatience, you are sending very limiting and negative …
ways to improve self-esteem By Bhuwan Sharma We can often notice or tell if someone has high or low self-esteem if we actively observe their behavior and body language. This is quite obvious, isn’t it? What is usually evidence of a high self-esteemed person is that they feel no need to show their competence or …
Self Esteem By Bhuwan Sharma Self-esteem is a big deal and it obviously has a big impact on the quality of life we live. It is also important for me to mention right away that, self-esteem is more than just self-confidence. If you look at the word esteem itself, it comes from the Latin word …
Perceptual positions By Bhuwan Sharma What are the perceptual positions? Your perception of any information, situation, or experience depends on the position from which you process it. In the NLP world, three powerful positions are actively mentioned as useful. These three positions are usually illustrated as first, second, and third positions. When you are in …
How to be happy? By Bhuwan Sharma Happiness is a state. I see it as a combination of physiological, mental, and emotional components. A person may feel completely relaxed and happy when listening to their favorite songs, another may appear to be happy when she/he is at a gym involved in a strenuous exercise. For …